Green Smoothie

Here is an idea on what to do with your leftover lettuce. I bought a lettuce for my sandwiches I made on Sunday. I have a lot left and I was thinking of what to with it. Well I haven’t drink smoothie in a while and someone told me that lettuce smoothies are really good. I just needed few fruits to add and voila J my green drink is ready.

It only takes few seconds and tastes really good J

Romaine lettuce is a nutrient rich leafy green that is good for your heart and low in calories. The vitamin C and beta-carotene content help to lower cholesterol and prevent build up on artery walls, which reduces the risk of heart attack. Being low in calories also helps you lose weight while keeping you full.

So what do you need for you leafy green smoothie?

Simple :

Lettuce or any other green veggie like spinach

Banana

Grapes

Pineapple and pineapple juice

Ice (optional)

Blend all in blender J

Easy huh? And it does taste really good J

Of course you can add anything you want. This is what I had at home.

Hope you get to make it. Let me know if you liked it

Hugs

Eat your greens or should I say Drink It